Monday, 7 November 2011

Quick update

Hey people! Just a quick update for today. There have been no changes in my diet or training in the past few weeks. I am seeing excellent results with my new weak point training targets and carbohydrate cycling diet.

"If it aint broke, it doesn't need fixing!" 

Everything is going to plan. I have a couple months before I start to commence my bulking phase, so for the time being, I am just taking it easy.

In other news, I have just purchased a few more things that'll help me be more effective at the gym.

Controlled Labs - Green Magnitude

I have been reading up on creatine and their effect on water retention. I will let you guys know if I notice any difference to my current micronized creatine monohydrate.


Dip belt 


NOW:  L-Carnitine


Wednesday, 2 November 2011

NEW video: Supplementals

Ayo! New video up on my youtube channel Re: Supplement stack. Please check it out!


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