|LOL. I swear I did not tan my forearms only.|
|Abs starting to show finally...|
|Hit that bicep shot!|
My impression: I think my progress is definately heading in the right direction. The weight is coming down gradually. It appears that I am still holding onto some body fat, however, that should be no issue as I will be further dropping my carbohydrates to ~160g in about a week. Other than that, I think the cuts are coming out nicely and gradually. What do you guys reckon?
Body fat: 13%
Upper arm: 16.5
"Mark, where are your legs???"
They are lagging behind the rest of my body, but here they are anyway.
|Yes, it is a small picture.|
Yes, I am standing on a chair.
And yes, I am only wearing one sock.
- Bought some Glutamine and BCAAs supplements to prepare myself for carbohydrate depletion.
- Cycling between my pre workout supplements (C4 and NOXplode).
- Power training this week. Got to keep mixing it up!